Services

Each session can encompass any or all of these services below based on your individual needs.

All sessions are performed without draping and require shorts for men and shorts with a sports bra for women

Initial appointment: New Client 60 mins @ $100

Massage and Bodywork 60 mins @ $100 or 90 mins @ $150

Active Stretching

Having assistance in stretching can improve your performance in physical activities, Help your joints move through their full range of motion, And enable your muscles to move more effectively.

NeuroKinetic Therapy

This is an assessment for muscle testing, used to find a source of low back pain, neck pain, carpal tunnel, frozen shoulder, plantar fasciitis, sciatica, and many other conditions. It is based on motor control center theory, neuroplasticity, and functional movement and was developed by David Weinstock.

Corrective exercise

Used to help assess improper mechanics when working out, especially for athletes and returning after a sports injury. Can determine the root cause of imbalances and faulty movement patterns that lead to issues with posture, balance, performance and total body coordination.

Deep Tissue

Sometimes you have to go through pain to get rid of pain. Trigger point therapy is used to release areas of tight, knotted muscles in your body, relieving pain, stiffness and discomfort in the process esp for Sports Injuries, Lower back pain, Sciatica, TMJ and Plantar Fasciitis.

Advanced Technology

This can include but not limited to, Massage Gun, Cupping, TENS unit and Kinesiology Tape. Each one of these can aid in Improved Muscular Recovery, Improved Sports Performance, Rehabilitation- post injury care, Pain Relief, Nervous System Stimulation and Functional Movement.